StrongHER 60
DAILY RULES
✅ Complete 30 minutes of exercise
✅ Achieve 10,000 steps daily
✅ Follow whole food nutrition
✅ Drink 3 to 4 liters of water
✅ Read for 10 minutes (spiritual or non-fiction)
✅ Complete 25 burpees
✅ Spend 5 minutes journaling
✅ Limit alcohol to a maximum of 1 day per week
✅ Take daily progress photos
How to Participate with Our Community
Dates: July 20th - Sept 20th
Proven system with Thousands of Testimonials,
countless lives changed.
WHAT’S PROVIDED:
Access to Mon - Fri Daily Live Workout Live Classes at 730PM EST Mon, Tues, Thurs and 6:30AM EST Wed & Fri Live and On-Demand
Mealplans, Grocery Lists and Nutrition Support
Accountability Groupchat
Daily Weekday Live Discussions
No Contract. No Commitment. Cancel Anytime.
NO REFUNDS, ALL SALES ARE FINAL.
